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How many calories is a Zaxby’s fried chicken salad?

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Asked By: Eulogia Lobina | Last Updated: 9th January, 2020
There are 410 calories in a 1 salad serving of Zaxby’s Chicken Salad Zalad.





Also question is, how many calories is in a Zaxby’s salad?

There are 20 calories in a 1 salad serving of Zaxby’s Side Salad. Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Furthermore, what is the healthiest thing to eat at Zaxby’s? The Grilled Caesar Zalad is topped with a grilled filet and has 440 calories. The Fried Caesar Zalad is topped with chicken fingers and has 580 calories. The Garden Caesar Zalad, again not a vegetarian-friendly salad due to bacon, has 280 calories.

Similarly, you may ask, how many calories are in a Zaxby’s grilled chicken salad?

570 calories

How many calories is in a Zaxby’s Cobb Salad?

685 calories

Why are Zaxby’s salads bad for you?

Worst: Fried Cobb Salad

First, Ujoatu points out that a third of the high fat content (46 grams) is unhealthy saturated fat, but there’s also much more sodium (thanks to bacon, breaded tenders, cheese, and Texas Toast) and protein than necessary. “This salad is just as bad as eating a burger,” she says.

Is Zaxby’s healthy?

Zaxby’s Gets A Zero

With Zalads, Zappetizers, and Zax Paks, the sky’s the limit when it comes to ordering chicken at Zaxby’s. Even their grilled chicken sandwich, which is a safe bet at most fast food places, has more calories and fat than a McDonald’s cheeseburger, not to mention double the sugar and sodium.

How many calories are in a Zaxby’s fried house salad?

760 calories

Is Zaxby’s chicken salad good?

Good Chicken Salad Sandwich” Review of Zaxby’s. I always get the chicken salad sandwich there and it is great along with the crinkle cut french fries. The Chicken salad is so good that I haven’t tried anything else there.

What comes on a Zaxby’s salad?

More than 10 years later, the House Zalad formula is still the same: a blend of mixed greens, red cabbage, carrots, cucumbers, Roma tomatoes, cheddar and Jack cheeses and fried onions, topped with grilled or fried chicken and served with Texas Toast.

How many calories are in Zaxby’s Texas toast?

Nutrition Facts
Calories 150 (628 kJ)
% DV*
Total Fat 7 g 11%
Saturated Fat 1.5 g 8%
Trans Fat 2 g

What can I eat at Zaxby’s on Weight Watchers?

Zaxby’s Nutrition Information
Menu Item Nutrition Information Weight Watchers
Grilled Chicken Sandwich Meal 1070 25
Kickin Chicken Sandwich Meal 1204 29
Boneless Wings Meal Deal 1098 26
Big Zax Snack Meal 766 17

How many calories are in a Zaxby’s grilled chicken sandwich?

530 Calories

Nutritional analysis includes: brioche bun, green leaf lettuce, grilled breast fillet & honey mustard sauce.

What is the best thing to eat at Zaxby’s?

The “Most Popular” menu items at Zaxby’s restaurants are the Chicken Fingerz with the Texas toast, coleslaw, Crinkle fries, and Zax Sauce and the Wings and Chicken Fingerz with Crinkle fries, celery, Texas toast, and Ranch and Zax sauces.

What does Zaxby’s fry their chicken in?

Zaxby’s foods are fried in a blend of fully refined canola and soybean oils.

How many calories are in Zaxby’s fries?

Nutrition Facts
Calories 590 (2469 kJ)
Sodium 430 mg 18%
Total Carbohydrate 86 g 29%
Dietary Fiber 8 g 32%
Sugars 1 g

How many calories are in a grilled chicken breast from Zaxby’s?

560 Calories

Nutritional analysis includes: grilled chicken breast fillet, 1 piece texas toast, salad base, cheddar jack cheese, roma tomatoes, cucumbers & fried onions.

How many calories in Zaxby’s fried Cobb Salad?

875 calories

How many calories are in a Zaxby’s Caesar salad?

380-730 calories

How many calories are in a Big Zax Snak Meal?

Nutrition Facts
Calories 1000 (4184 kJ)
Sodium 2260 mg 94%
Total Carbohydrate 84 g 28%
Dietary Fiber 8 g 32%
Sugars 3 g

How many calories in a Zaxby’s black and blue salad?

540 calories

Which is healthier Chick Fil A or Zaxby’s?

Earning a whopping over 1000 calories for a Zaxby’s Meal Dealz and a single Nibbler being around 340 calories, ChickFil-A posts occasional healthy options on their Facebook page for a lunch stop. A Superfood salad. And a chicken sandwich is only 440 calories.

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